How Does Tantra Yoga Work?
It develops the mind by making it more focused, concentrated and directed. Tantra Yoga develops your already innate energies and teaches you how to tap into universal energy. With yogi powers developed, you are more intuitive, know what is happening without speaking and can read minds. You may even use this power to manipulate situations or people, but let us hope that in your development of the yamas and niyamas you choose to use this power for the betterment of all, not just YOU.
Energy is Limitless!
If you want to heal your mind, body or spirit from a past trauma, negative belief or heartache, take tantric yoga seriously. Give yourself the gift of practice for a period of three months. Do the work recommended in order to be able to sublime energy. Once you learn the tools, there is no excuse for ignorance. You will always know how to get yourself out of situations, feelings, relationship that you do not wish to be in. If you desire to be more happy, successful, compassionate, patient or forgiving, this kind of yoga can really have impact. You may even meet a cool person or two while in a class, as tantric yoga brings together like-energy folk seeking the same.
How differentiate From Other Forms of Yoga?
There is Hatha Yoga and Vinyasa Yoga and Ashtanga Yoga, all great for the physical and mental body. In the west, we get caught up in the physical benefits quite a bit, sometimes watering yoga down to stretching, but it really is such a system and a way of life.
There is a yoga that deals with energy, the chakric system and the mind directly. Tantra Yoga has the ability to transform you, your mind and your big decisions. It does not make you sweat or flexible or develop a toned body. Tantra Yoga goes much deeper.
About Tantra Yoga
While asana purifies the body on many levels, the tantric work lies grounded in the deep knowledge of uddiyana bhanda, a natural healing technique for the digestive and sexual organs. This specialized technique, known as the “upward path of flight” sublimates energy.
In the middle and also at the beginning or end of the practice, the group performs certain connecting exercises with each other which can take you to deep places in the self. Meditations such as trataka on our third eye, as way of connecting to the soul of another being in the class is one way you may be introduced to your next friend or even a soul mate.
Tantric yoga can help you to go deeper than you have before with more emphasis put on awareness with the body mind connection and how you cultivate and use sexual energy. Observe what happens. The benefits are profound, as you become so in learning to lead a tantric life, accepting all that life has to offer.
Satyama Ratna Lasby
She intuitively knew the connection between meditation, yoga and sex as tantra, and how to weave both into a meaningful experience with depth. She was looking into the eyes of lovers from the moment she was met by other meditators. Prior to this, no lover had ever come close.
On the path of truth, she studied tantric yoga which provided some deep clearings in her own chakric system and led to her passion to teach Tantric Yoga Teacher trainings. Body and soul were aligned yet there was also more education to be done on the true nature of love. She visited many times Tamera, a community in Portugal studying free love and eros for answers on how to be met by others freely and in a detached way while attempting to live a spiritually inclined life.
She learned a lot in this community of transparency around relating, but it didn’t align with her beliefs completely from the perspective of a woman. At the moment she creates small communities interested in both yoga and tantra to grow together with the principles borrowed from her time spent at communities such as Tamera, Auroville, the Osho ashram in Pune, Osho Afroz, the Sanctuary, Pachamama and Damanheur.