HATHA YOGA TEACHER TRAINING 4 WEEKS RETREAT IN KOH PHANGAN, THAILAND

30 November- 23 December 2021, Ko Phangan (Thailand)

Open to Bliss & Hatha Yoga Academy invite you to take a 200-hour teacher training program on the island of Koh Phangan, Thailand.

Summary
Open to Bliss  & Hatha Yoga Academy invite you to take a 200-hour teacher training program on the island of Koh Phangan, Thailand. Our center has two highly certified instructors who will teach you how to be a teacher in accordance to the international standards of Yoga Alliance. With our help, you can deepen your knowledge of the spiritual and physical aspects of yoga. To obtain the certificate, you will need to pass standards to show you understand the theoretical and practical elements of the course.

KEY ASPECTS OF THE PROGRAM

TECHNIQUE CENTERED PROGRAM

The main goal of this course is the formation of a stable base for understanding the global principles of yoga and working with the body through the practice of Classical Hatha Yoga. We start from the basics and lay a solid foundation that will allow future teachers to correctly communicate the goals of yoga to their students without harming the body during the practice.

EXPERIENCED TEACHERS

Each member of our team has knowledge, experience and the necessary certificates for conducting classes, and also has his own unique gift, which he is ready to share with the world.

BODY ALLIGNMENT IN

BODY ALIGNMENT IN ASANAS

Much attention is paid to correct body alignment in asanas in accordance with the practitioner’s ability. For each asana, we offer several variations depending on the characteristics of the practitioner. We do not follow any traditions to the detriment of the practitioner’s health. An individual approach to practice is based on knowledge of anatomy and yoga therapy.

ANATOMY AND BASIC PRINCIPLES OF YOGA THERAPY

The yoga-therapeutic principles of safe practice and respect for the body are the foundation of our program. The course program includes a study of human anatomy and the physiology of the musculoskeletal system. We also study myofascial meridians, respiratory, digestive, and nervous systems, and including techniques for working with the abdominal and pelvic floor muscles.

SUBTLE ANATOMY, ENERGY ASPECTS OF PRACTICE

Attention during the practice of asanas is fixed on the corresponding energy flows and centers (chakras), gradually developing the practitioner’s ability to perceive the more subtle aspects of yoga practice. Detailed lectures on subtle anatomy: (chakras, kriyas, nadis, polarity, the five bodies), give a deep understanding that the practice of yoga is not limited to working soley with the physical body.

NON-SECULAR SCIENTIFIC APPROACH

We provide a complete, in-depth training program that draws from the history of yoga, and its many disciplines. We combine it with modern, body-oriented practices. We embrace the ancient while allowing a contemporary yoga to emerge, and you to emerge as a teacher who knows this.

KEY ASPECTS OF THE PROGRAM

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BANDHES AND PRANAYAMA

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RAJA YOGA

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HISTORY OF YOGA

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STUDY OF ORIGINAL TEXTS

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YOGA AS A LIFESTYLE

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TEACHING SKILLS

Our teachers

SATYAMA RATNA LASBY
Satyama Ratna Lasby is an internationally known and advanced teacher of hatha, vinyasa and tantric yoga classes and retreats and yoga teacher trainings. She began her journey as a teacher of bodily movement when she became a fitness instructor at the age of 16. Mastering this over the next 15 years and also knowing injury from exercise and how to heal it lead her to her love of yoga which she was first introduced to in 2002. Taking deep learnings from the subtle and physical realms she studied yoga and became a teacher in the Integrative Yoga Therapy style of yoga in the USA, which led to her discovery of Sivananda yoga 2005.
In 2003, she became trained in Thai Yoga Massage. Since then, she has gained accreditation in the therapies of cranial sacral, lomi lomi, Swedish massage and Chi Nei Tsang abdominal massage. A sanyassin since 2009, she has also facilitated tantric workshops and massage trainings.
EVGENIA NUZHDINA
Evgenia has been teaching yoga since 2012, registered with the International Yoga Alliance (E-RYT® 200, RYT® 500). Accredited by the International Association of Yoga Therapists (IAYT) as a yoga therapist (Membership Number: 46728798). In addition to yoga, she is interested in body work, having studied Thai massage, massage of internal organs (CHI NEI TSANG), deep tissue massage, oil massage. She has attended seminars on female and Taoist practices (TAO Garden, Master Mantak Chia), meditation retreats, and single dark retreats. She is the Founder of the Genesis Center and Hatha Yoga Academy in Thailand.In 2003, she became trained in Thai Yoga Massage. Since then, she has gained accreditation in the therapies of cranial sacral, lomi lomi, Swedish massage and Chi Nei Tsang abdominal massage. A sanyassin since 2009, she has also facilitated tantric workshops and massage trainings.
What our students say

This course has changed my life, it will never be the same. All my life I have been actively working in business and doing yoga just for the sake of a figure. At the same time, stresses, loads – the body could not stand it, and for many years I was looking for mechanisms to work with stresses, I tried to treat my body. Everything was walking in circles until I arrived at the Hatha Yoga Academy for a course that in 4 weeks opened up a new world for me. They introduced me to myself, to my resources and capabilities, to my true desires. We got acquainted with real yoga, with its philosophy, discovered its true meaning. And the practice. Which lead to inner harmony, to a deeper understanding of the world and the universe and its place in it, and, as a result, to calm the mind and the health of the body. In Moscow, I have not met this. Therefore, now every year I return to Phangan.

Thank you my teachers

ALENA PUTINTSEVA

Investment…

Full tuition without accommodation – $1600
Full tuition with double accommodation – $2100
Full tuition with single accommodation – $2600

Consider Staying Longer…

After the completion of your TTC (Level One or Two), you can join us for a Chi Nei Tsang and Karsai/Tantra Massage Retreat where you can learn the art of Chi Nei Tsang abdominal organ massage for healing and emotional mastery. This special retreat happens 3 times/year, More information about the massage can be found here. 

Chi Nei Tsang and Karsai Nei Tsang Tantra Massage Retreat

For any inquiries, please email us at info@opentobliss.com or use the contact form below. We can also arrange a Skype chat at your convenience or you can also just send us a Whatsapp at +66 658120500 (Thai number).

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